75 Hard: Week 1
First week of 75 Hard completed!
Will My Legs Get Big?
This seems to be a common question and one I have struggled with my whole life.
Atomic Habits: 3 Things that stood out
Atomic Habits. A book by James Clear on … you guessed it. Habits.
Is it Aging or Something More?
How are you supposed to know if your symptoms are due to aging or something worse?
